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Move with Maria
Pilates and mindful movement for a life filled with love.
Taking a holistic approach to wellness, I will consider your mind, body, and spirit of your health. Schedule a 1:1 session with me to discuss how we can cultivate strength, balance, and joy on and off the mat.
HEAR FROM MY CLIENTS
SAMMY, LONG ISLAND
Each time Maria was intentional with our session, ensuring that you leave feeling challenged physically and lighter mentally. Maria always focuses her practice in breath and slowing down for proper engagement, so that you get the most out of your movements.
KITTY, FT. LAUDERDALE
I had such a positive experience working with Maria. From the very first session, she took the time to ask thoughtful questions to understand my starting point, my goals, and how my lifestyle might be affecting my body and overall wellbeing. Her guidance was clear, supportive, and rooted in helping me move with intention. Each session felt personalized and purposeful, and I left feeling stronger and more confident in myself.
SAMMY, LONG ISLAND
Maria brings a calm, encouraging energy to every class. She will meet you where you are, and personalize to what you need. She guides you to feel centered and aligned. Maria is a gifted instructor who cares deeply about her clients and their overaell well-being.




